Lower back pain is certainly the most common ailment experienced by golfers across all ages and abilities. More times than not, the lower back is the victim and not the cause of lower back pain. Understanding lower back pain can be confusing.

This program includes:

  • Information on swing faults that can often lead to lower back pain.

  • Corrective exercises you can do to give your body the relief it needs or prevent lower back pain in the first place.

Golfer's Guide to Low Back Pain

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